Services

I am an Integrative Embodiment Coach and Movement Specialist who helps people move, feel, and be well so they can live their life to the fullest without pain, discomfort, or embarrassment. I do so through one-to-one coaching, mind-body classes, wellness workshops, as well as retreats (virtual for now). Email: cumberlandyoga@gmail.com Phone: 613-816-7549

Canadians Care Partnership Ministries is a not-for-profit charity that works in the Dominican Republic to provide housing and to assist in education, health, and food relief for those in need. We partner with the Samaritan Foundation of Welland, Ontario to provide a house for a needy family by fund raising $6,000 CDN Email: canadianscare@bell.net Phone: 613-854-2575

We offer free gardening advice and do not sell any products nor do we recommend any particular gardening business/service Email: anita.oconnell@rogers.com Phone: Optional.613-830-8110